Wednesday, February 29, 2012

Blueberry Oatmeal Maple Smoothie


'Blueberry Oatmeal Maple Smoothie'

Ingredients

1/2 cup rolled oats
1 cup yogurt
1 cup blueberries (fresh or frozen...I used fresh)
2 tablespoon maple syrup
1 cup milk (or any other liquid you prefer, such as apple or orange juice)

Directions

1. Mix the rolled oats into the yogurt and let sit in the fridge over night, covered.

2. Puree everything in a blender.


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1 comment:

  1. I followed the recipe when it came to mixing the 1/2 cup of oats and the cup of yogurt, but then in the morning, since I was making this for just myself, I only put half of that mixture into a blender. best smoothie blender

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