Friday, April 20, 2012

Macaroni, Spinach and Cheese Muffins

'Macaroni, Spinach and Cheese Muffins'


1 1/2 cups of macaroni
1 tablespoon all purpose flour
1 tablespoon butter
1 cup milk
1 garlic clove. grated
1/2 cup cheddar cheese
1/2 cup Parmesan cheese
1 egg
1 egg white
3 cups chopped spinach
Salt to taste
1/2 teaspoon black pepper


1. Heat oven to 400. Grease a muffin tin with cooking spray

2. Cook pasta according to package directions. Drain and keep aside
3. In a large pan, add butter. When the butter starts melting, add flour and cook for a minute on low heat, stirring constantly.
4. Add milk and garlic to the pan and stir. Bring the mixture to a boil. Add Cheddar and Parmesan cheese and mix well. Remove  pan from heat
5. Add egg and egg white to the pan mix thoroughly. Pour cheese sauce into a large bowl and add pasta and spinach. Mix well.
6. Spoon mixture into greased muffin tin. Bake for 10- 15 minutes. Cool the muffins in the tin for 5 minutes before serving.


All Images Copyrighted © 2014 The Kitchen Life of a Navy Wife

1 comment:

  1. My boys wouldn't go within 10 feet these with all that spinach in them. I could try to "sneak" it in but I'm certain they'd wise up to it and pass. ~̯~


All Images Copyrighted © 2013 The Kitchen Life of a Navy Wife