Monday, March 25, 2013

Roasted Chicken with Sweet Potatoes

'Roasted Chicken with Sweet Potatoes'
Source: eMeals Clean Eating Plan


4 lb whole chicken
1 teaspoon salt
1 teaspoon pepper
1 lemon, halved
2 cloves garlic
2 medium sweet potatoes, peeled and cubed


1. Heat oven to 450. Rinse chicken and pat dry. Season with salt and pepper.

2. Place lemon halves and garlic cloves into the cavity of the chicken. Place chicken on a roasting pan. Surround the chicken with cubed sweet potatoes.

3. Bake for 40 minutes.

4. Remove sweet potatoes to a bowl and cover to keep warm. Reduce oven temp to 350 and continue roasting just the chicken for 30-40 minutes longer (or until internal temp reaches 165 degrees).

5. Transfer chicken to a platter and let rest for 15 minutes before carving. Serve with sweet potatoes.


All Images Copyrighted © 2014 The Kitchen Life of a Navy Wife

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All Images Copyrighted © 2013 The Kitchen Life of a Navy Wife