'Hearty Beef Stew'
Source: Adapted from Paleo Diet Lifestyle
1 lb stewing beef
4 cups beef stock
1 tablespoon butter
1 cup onion, chopped
1 cup celery, chopped
3 carrots, peeled and chopped
2 potatoes, peeled and cubed
1 28 oz can diced tomatoes
1/2 teaspoon fresh rosemary, finely chopped
1/2 teaspoon fresh thyme, finely chopped
salt and black pepper to taste
1. In a large saucepan over a medium-high heat, combine the butter, onions, celery, carrots and potatoes. Cook for 3 to 5 minutes, stirring constantly.
2. Add the beef to the saucepan, followed by the tomatoes, beef stock, rosemary and thyme. Season to taste with salt and pepper.
3. Cover the saucepan and cook for about one hour, allowing the stew to simmer. Stir a few times during the cooking process.
4. Remove the lid and cook uncovered for about 45 minutes. If the mixture is too thick at the end of the cooking process, you can add a little bit of water or stock.
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